Peanut BP Roasted

202.00820.00

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Health Benefits:

Roasted peanuts are rich in monounsaturated fats, which can help lower bad cholesterol levels and reduce the risk of heart disease, indirectly benefiting blood pressure

Recommendations:

It’s advisable to choose unsalted roasted peanuts to avoid the intake of excess sodium, which can contribute to high blood pressure.

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Roasted peanuts, particularly when unsalted, can be a beneficial snack for individuals with high blood pressure (BP),Roasting peanuts can enhance their flavor without adding unhealthy fats or excessive sodium, making them a healthier option compared to salted or flavored peanuts.

weight

100gm, 250gm, 500gm, 1kg

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